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Our bodies are our first homes. And yet, the struggle to belong in our skin and bones is widespread. From an early age, we are taught to mistrust our bodies; tune out its sensations and longings.
We exile the parts of us that society deems unsavory to the point where the pain, grief, and loneliness of not belonging feel like our only option. You are here because you know you deserve to belong in your body. I am here to witness your journey toward building a loving and embodied relationship with yourself and the world around you. |
Practicing embodiment through empathy, joy & curiosity
Embodied Eating Disorder RecoveryRestore a liberated relationship to the body through decolonized somatic processing.
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Nutrition CounselingCultivate a relationship with food and your body that is rooted in care, tradition, and healing.
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GatheringsCelebrate and practice belonging in community.
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